Ann M. Coulston and Carol J. Boushey
See book keywords and concepts |  Products to question include those labeled "wheat-free" (which may contain other harmful grains, such as rye or barley) and ingredients that do not state their sources (such as flavorings, spices, starch, or hydrolyzed vegetable protein). Gluten is often used as a flavoring in candy, sauces, seasonings, soups, and salad dressings and as a filler in vitamins and medications [57, 82]. |
Gabriel Cousens
See book keywords and concepts |  Specifically for diabetes, vegetable protein positively affects many aspects of our metabolism, including the improvement of insulin sensitivity and the reduction of toxic reactions.3 Simply changing the excess of calories in the diet and improving the ratio of protein to carbohydrates and fat according to your constitution can actually improve the regulation of blood sugar levels.4
Phytonutrients
One of the most potent components of food that affects gene expression on the molecular level is phytonutrients. |
Bottom Line Health
See book keywords and concepts | | Many common ingredients, including malt flavoring, caramel color, dextrin, hydrolyzed vegetable protein and modified food starch, may be derived from gluten-containing grains, so it is best to avoid all of them.
Because oats are typically processed in the same containers that the factories use to make wheat products, oats should also be avoided. Fortunately, some supermarkets offer specialty gluten-free foods.
Eating promises to get easier for celiac patients in the near future. |
Gabriel Cousens, M.D.
See book keywords and concepts |  Researchers have found that the amino acids in vegetable protein, although complete, are slightly different than, and offer certain advantages over, animal protein. vegetable protein has been found to affect many aspects of our metabolism, including the improvement of insulin sensitivity and the reduction of toxic reactions.46 Simply changing the excess of calories in the diet and improving the ratio of protein to carbohydrates and fat according to your constitution can actually improve the regulation of blood sugar levels. |
Brenda Watson and Leonard Smith
See book keywords and concepts |  Uncultured soy products, which include texturized vegetable protein (TVP), isolated soy protein, soy protein isolates, soy milk, soy flour, soy nuts, and edamame bean, pose a digestive challenge for some people. Soy that has been fermented or broken down by beneficial bacteria (similar to how cabbage becomes sauerkraut, or milk becomes yogurt) is the least challenging to people's digestion. These forms include tempeh, miso, and natto, which are superior to other forms of soy. |
Ann M. Coulston and Carol J. Boushey
See book keywords and concepts | | A high ratio of dietary animal to vegetable protein increases the rate of bone loss and the risk of fracture in postmenopausal women. Am. J. Clin. Nutr. 73, 118-122.
65. Bonjour, J. P. (2005). Dietary protein: An essential nutrient for bone health. Am. J. Coll. Nutr. 24, 5265-5365.
66. Kerstetter, J. E., O'Brien, K. O., Caseria, D. M., Wall, D. E., and Insogna, K. L. (2005). The impact of dietary protein on calcium absorption and kinetic measures of bone turnover in women. J. Clin. Endocrinol. Metab. 90, 26-31.
67. Roughead, Z. K, Johnson, L. K, Lykhen, G. I., and Hunt, J. R. (2003). |
Gabriel Cousens
See book keywords and concepts | | In essence, from the perspective of health and diabetes in particular, animal flesh sourced protein—fish included—is inferior to vegetable protein as a quality protein source. This undisputed scientific fact is confirmed by the China Study by T Colin Campbell and the epidemiological evidence of 6,500 Chinese across 65 provinces. A meat-based protein is a poorer quality protein source than a plant-based protein, as evidenced by cancer data from that study showing that the more animal protein was consumed, the higher the rates of cancer. |
Ann M. Coulston and Carol J. Boushey
See book keywords and concepts | | A high ratio of dietary animal to vegetable protein intake has been associated with increased rates of bone loss and increased risk of fracture [64].
The hypothesis that increasing dietary protein or animal versus plant proteins or even acid-base balance influences bone has been challenged. Bonjour [65] argues that bone is unlikely to be the main source of buffering acid loads because bone mineral is not in direct contact with systemic circulation. Rather, buffering of acid loads is accomplished through elimination of carbon dioxide by the lungs and hydrogen ions by the kidney. |
Gabriel Cousens
See book keywords and concepts | | These excitotoxins are food additives such as MSG, hydrolyzed vegetable protein, and aspartame.This excitotoxins increase our cravings for the junk foods they are added to and thus make people more vulnerable to the problems associated with junk foods and diabetogenic foods because the excitotoxins stimulate the appetite rather than activate the satiety response. In this context, excitotoxins are great for building the wealth of the food companies and excellent for destroying the health of the population. For example, since 1948 the amount of MSG added to foods has doubled every decade. |
Ann M. Coulston and Carol J. Boushey
See book keywords and concepts | | However, it is also of tremendous value to those with celiac disease, because wheat is often hidden on ingredient labels as "starch," "flavorings," "seasonings," "couscous," "farro," "farina," or "hydrolyzed vegetable protein" (Table 2). Because wheat is the most commonly used grain in the United States, by clarifying the source of ingredients and identifying "wheat," about 90% of labeling concerns are resolved for celiac and gluten-sensitive patients. | | Fruit consumption was found to be a protective factor in three of 16 studies [252, 253, 261]; vegetable intake (or vegetable protein) also was found to be protective in five of these studies [225, 251, 253, 262, 271], with odds ratios suggesting an average 40% reduction in risk when intakes in the fourth versus the first quartiles are compared. |
Phyllis A. Balch, CNC
See book keywords and concepts |  Watch for "hidden" sources of gluten, such as hydrolyzed vegetable protein, textured vegetable protein, hydrolyzed plant protein, and all derivatives of wheat, rye, oats, and barley, including malt, modified food starch, some soy sauces, grain vinegars, binders, fillers, inert substances, and "natural flavorings." Do not consume hot dogs, gravies, luncheon meat, beer, mustard, catsup, nondairy creamer, white vinegar, curry powder, or seasonings. Gluten-free products are available at health food stores. |
Mike Adams
See book keywords and concepts |  Some of it is caused by eating fried foods, and yet more of it is caused by the consumption of excitotoxins such as Monosodium Glutamate (MSG) or hidden food ingredients that contain MSG, such as yeast extract, autolyzed vegetable protein and hydrolyzed vegetable protein. Excess processed sodium in foods can also trigger headaches, and there is far too much sodium in foods like canned soups, for example.
It's important to note that the human brain does not normally hurt. If your brain hurts or your head hurts, then there is something wrong with your diet and, perhaps, your level of stress. |
Ann M. Coulston and Carol J. Boushey
See book keywords and concepts | | A high ratio of dietary animal to vegetable protein increases the rate of bone loss and the risk of fracture in postmenopausal women. Study of Osteoporotic Fractures Research Group. Am. J. Clin. Nutr. 73, 118-122.
43 Devine, A., Dick, I. M., Islam, A. F., Dhaliwal, S. S., and Prince, R. L. (2005). Protein consumption is an important predictor of lower limb bone mass in elderly women. Am. J. Clin. Nutr. 81, 1423-1428.
44. Hannan, M. T., Tucker, K. L., Dawson-Hughes, B., Cupples, L. A., Felson, D. T., and Kiel, D. P. (2000). |
Mike Adams
See book keywords and concepts | | Some of it is caused by eating fried foods, and yet more of it is caused by the consumption of excitotoxins such as Monosodium Glutamate (MSG) or hidden food ingredients that contain MSG, such as yeast extract, autolyzed vegetable protein and hydrolyzed vegetable protein. Excess processed sodium in foods can also trigger headaches, and there is far too much sodium in foods like canned soups, for example.
It's important to note that the human brain does not normally hurt. If your brain hurts or your head hurts, then there is something wrong with your diet and, perhaps, your level of stress. |
Mike Adams
See book keywords and concepts |  By ingesting diets high in MSG, hydrolyzed vegetable protein, aspartame and other excitotoxins, these people would be exposing their brains to damaging levels of this class of toxin. Eventually other neurons would be damaged, possibly leading to symptoms of Alzheimer's type dementia andALS.
- Russell Blaylock, M.D. |
by Michael Murray, N.D. and Joseph Pizzorno, N.D.
See book keywords and concepts | | Textured vegetable protein is a vegetarian alternative to meat that is excellent in your favorite chili recipe.
• Mix sprouted soybeans into salads or use as toppings for sandwiches.
• Edamame is simple to prepare and makes a great snack or appetizer. Just add the frozen soybean pods to lightly salted water and boil for approximately 15 minutes so they are still green and somewhat firm. Kids love them.
• Soy milk is great in place of cow's milk both as a beverage and to pour over cereal.
SAFETY
Soybeans are well known as a common allergen. See page 723 for more information. |
Mike Adams, the Health Ranger
See article keywords and concepts |  Most processed foods contain excitotoxins, notably any kind of commercial taste or flavor enhancers, such as caseinate, hydrolyzed vegetable protein, soy protein extract, yeast extract, or beef stock. These may be labeled as natural flavoring and are especially prevalent in soups, sauces, and gravies.
Walter Last, The Natural Way to Heal: 65 Ways to Create Superior Health
Hampton Roads Publishing Company , 2004
Page 193
Even though MSG is usually found in packaged (and therefore, labeled) foods, its presence isn't always obvious. |
by Michael Murray, N.D. and Joseph Pizzorno, N.D.
See book keywords and concepts | | In the United States, soybeans are usually consumed as a meat substitute in the form of soy hot dogs, hamburgers, lunch meats, and textured J vegetable protein, and as soymilk, tofu, and soy protein. J*^>^ly
HISTORY
The soybean plant is native to China, where it has been cultivated for well over 13,000 years. The ancient Chinese considered the soybean their most important crop and a necessity for life.
Soybeans were introduced into Japan in the eighth century and, many centuries later, into other regions of Asia, including Thailand, Malaysia, Korea, and Vietnam. |
Mike Adams
See book keywords and concepts | | These foods frequently contain large amounts of MSG and hydrolyzed vegetable protein. Dr. Olney found that these children were receiving doses of MSG from the table food that equaled the dose used experimentally to produce severe brain cell destruction in animal experiments. ...Humans develop higher blood levels of glutamate following ingestion of MSG than does any other animal species known. Dr. |
Kaayla T. Daniel, PhD, CCN
See book keywords and concepts |  Furanones that are mutagenic to bacteria and cause DNA damage in lab tests have been identified in soy sauces and hydrolyzed vegetable protein (HVP). However, furanones have also proved anti-carcinogenic in animals treated with known cancer-inducing compounds.5054 One furanone is identical to a male pheromone produced by the cockroach, so it might be best not to spill much furanone-rich soy sauce in the kitchen. |
Phyllis A. Balch, CNC
See book keywords and concepts | | Concentrate on meals high in complex carbohydrates and vegetable protein.
Q Avoid foods containing refined sugar or other simple carbohydrates. For a nutritional treatment plan to have maximum benefits, the diet should contain no simple sugars, carbonated soft drinks, tobacco, or alcohol.
Q Do not consume coffee, black tea, cola, chocolate, or anything else that contains caffeine.
Q Keep a food diary to detect correlations between your attacks and the foods you eat. Food allergies and sensitivities may trigger panic or anxiety attacks. (See allergies in Part Two. |
Mike Adams
See book keywords and concepts | | The simplest way to do this is to restrict foods from your diet that contain excitotoxin taste enhancers such as MSG, hydrolyzed vegetable protein, and aspartame (NutraSweet®).
- Russell Blaylock, M.D., Excitotoxins: The Taste That Kills
From this, it seems reasonable to suspect MSG in the rising rates of Alzheimer's disease that have appeared in Western societies over the last several decades. | | Instead of adding pure MSG they added a substance known as hydrolyzed vegetable protein that contains three known excitotoxins and has added MSG.
- Russell Blaylock, M.D., Excitotoxins: The Taste That Kills
If MSG is found in seaweed, why is it so dangerous to your health?
The demonstrated toxicity of MSG was, at first, difficult to explain. Glutamates are naturally occurring proteins in foods like beets, tomatoes and seaweed, so what was the problem? The problem, it turns out, was that MSG was a highly concentrated chemical form extracted from plants. | | The Ajinomoto company, the primary manufacturer of MSG and hydrolyzed vegetable protein, in conjunction with a dozen American food manufacturers, decided to protect their interest by forming a powerful public relations firm known as the Glutamate Association. The number one contributor to this "attack group" was the Ajinomoto Company of Japan.
The purpose of this group was not only to defend and promote the use of MSG and other "taste enhancers", but to attack anyone who dared to point out the adverse health effects of MSG. |
Kaayla T. Daniel, PhD, CCN
See book keywords and concepts | | Antibody levels measured at 5 and 8 months showed a much lower response to all vaccines in those infants fed on the soy formula and the authors concluded that vegetable protein should not be given in infant feeds during the first months of life. Although this has been thought by some to be too dogmatic, the figures are nevertheless impressive and worrying."71
QUALITY CONTROL
Quality control problems have caused vitamin deficiencies since the early days of soy formula. | | In 1948, the company came up with a new method that involved the fermentation of hydro-lyzed vegetable protein. The combination of speed, economy and taste so impressed American officials that Kikkoman won its full allotment of soybeans. Traditional Japanese shoyu producers were apparently less impressed for they reinstituted their traditional time-intensive methods soon after the occupiers went home.71 In America, however, major soy sauce producers moved ahead with ever more automation, chemicals, preservatives, pasteurization, artificial colorings, sweeteners and flavor enhancers such as MSG. |
Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D.
See book keywords and concepts |  This same report found consumption of vegetable protein, fruit juice, and foods rich in vitamin C (page 604), thiamine (page 597), riboflavin (page 598), calcium (page 483), and potassium (page 572) correlated with a decreased MS risk. Eating sweets was linked to an increased risk.
Despite research showing improvement with a low-fat diet in some people with MS, the link between foods containing animal fat and MS risk may not necessarily be due to the fat itself. |
Abram Hoffer, PhD, MD, FRCP(C) and Dr. Jonathan Prousjy, DPHE, DSC, ND, FRSH
See book keywords and concepts |  Asians eat much less animal protein, much more vegetable protein, ingest about 500 mg of calcium daily, and do not have osteoporosis as a major problem. When Asians resettle in North America, within a short period of time, they develop heart disease, certain cancers, osteoporosis, and other health conditions due to the adoption of unhealthy, high-tech dietary habits.
Recent reviews of the research literature suggest that a combination of calcium and vitamin D will reduce the ravages of osteoporosis. Dr R. |
page 2 of 10 | Next ->
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ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.
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