| In all probability it is less stressful for our organism to consume fresh foods raised with natural methods.
What are the psychospiritual effects of consuming eggs? From my observation of people whose major source of animal protein is eggs, I would say that too many eggs encourage a tough and brusque attitude, perhaps overwhelming gentler feelings of kindness and patience. On the other hand, modest amounts of eggs— just as with meat, fish, and fowl— support aggressiveness, drive, and the ability to run a business and to actualize potential energy. |
Lendon H. Smith, M.D.
See book keywords and concepts | | It appears, then, that even if we do lead a stressless life, eat fresh foods from our backyard—cooked minimally, breathe mountain-fresh air, drink clear, distilled water, we may not achieve health and vigor, because we must rely on the earth, which apparently has slipped a little from perfection since it was put together eons ago. Most of that is man-made, but some of it is just the natural course of aging. The aging earth is getting more alkaline, and, as a consequence, so are we. |
Patricia Hausman & Judith Benn Hurley
See book keywords and concepts |  Here they are, followed by some tips on minimizing mold growth on fresh foods.
• Cheese of all kinds, including cottage cheese.
• Beer and wine.
• Sour cream, sour milk, buttermilk, and yogurt.
• Canned tomatoes and canned tomato products, including ketchup, chili sauce, and tomato paste, unless homemade.
• Mushrooms and sauerkraut.
• Vinegar and vinegar-containing foods, such as mayonnaise and other salad dressings, pickles, pickled beets, relishes, and green olives. procedure is not effective for diagnosis of food allergy. |
Paul Pitchford
See book keywords and concepts |  Common fruits which cool summer heat best are apples, watermelon, lemons, and limes. Mung bean soup or tea is another specific remedy. Also, the dispersing hot-flavored spices are considered appropriate in the warmest weather. At first their effect is to increase warmth, but ultimately they bring body heat out to the surface to be dispersed. With heat on the surface, one's body mirrors the summer climate and therefore will be less affected by it. Red and green hot peppers, cayenne red pepper, fresh (not dried) ginger, horseradish, and black pepper are all ideal for this purpose. |
Marion Nestle
See book keywords and concepts |  In the meantime, the legal staff of seven states and two leading nutrition societies wrote FDA opposing the program on the grounds that promoting the health benefits of single foods was misleading. As a result, nearly two-thirds of the companies that had joined the program withdrew from participation. In April 1990, "besieged by stinging criticism and threats of strong government action," the AHA ended the program and agreed to return the fees it had collected.28
The association did not give up on the idea, however, and tried again in 1993—this time successfully. |
page 6 of 6 | Next ->
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